How to Burn Stored Fat with Cardio!

If your looking to shed excessive pounds, then getting your cardio in first thing in the morning, on an empty stomach or right after weight training — when your body has used up much of its readily available energy — is the thing to do. This way, your body is forced to really dig deep into its energy stores in order to get you through the cardiovascular exercise. It’s rough, but it works. Try it! ~SkinnyDivas~

The Skinny Fiber 90 Day Weight Loss Challenge is ON!

EVERYONE deserves to be happy and healthy. We believe it’s never too late to get your body back, and we are committed to helping you make that happen!
While each person has different weigh loss goals, achieving those goals is always the number one priority. Our goal for this challenge is to see how many people can LOSE 20 POUNDS in 90 Days with the SKINNY FIBER 90 DAY WEIGHT LOSS CHALLENGE.

Here are the rules:

1. Take a picture of yourself TODAY and write down how much you weigh
2. Commit to using Skinny Fiber twice a day for the next 90 days
3. Weigh yourself each day and record it in your Weight Loss Tracker available your Skinny Body Care back office

That's it. Let Skinny Fiber do the rest. On your 90th day, we want to see how many people achieved their goals, how many people lost 20 pounds or more, and who lost the most.

And as if melting away pounds and looking absolutely amazing were not reward enough, we're making it even MORE EXCITING.

1. Anyone who accomplishes the challenge and loses 20 pounds in 90 Days will get an awesome Skinny Body Care T Shirt and a Certificate of Achievement they can frame and be proud of.
2. The 3 people who lose the most in any 90 Day Period by the end of 2012 will each receive a $1,000 CASH BONUS on top of all the other exciting awards.

Remember, this is on the honor system. So please be honest and let’s HAVE FUN LOSING WEIGHT the HEALTHY way with Skinny Fiber and Skinny Body Care!



Start Today:  www.JoinTeamSkinny.info

Try this guilt free, delicious and healthy chocolate truffle recipe

Whip up a batch to tame chocolate cravings!          

Truffles

Ingredients:

½ cup coconut butter/oil, warmed to soften
¾ cup coconut nectar
2 tsp vanilla extract
5 drops vanilla stevia
¼ tsp sea salt
1 cup dried shredded coconut
2¼ cups cocoa powder, preferably raw, sifted

Blend warmed coconut butter, coconut nectar, vanilla, and salt in high-speed
blender. (high-speed blender preferred)

Add shredded coconut ½ cup at time to blend until smooth.

Transfer the mixture to a bowl and stir in 2 cups of the cocoa powder until
combined.

Refrigerate for about 15 or more minutes.

Place remaining cocoa powder on plate.

Using a spoon take a heaping tbsp of the chocolate mixture and roll into
balls. Roll in the cocoa powder to cover.

Store the truffles in the refrigerator.

You can also use hemp seeds, coconut, or cocoa nibs for the outside coating.

This Truffles recipe is an credited to Holli Thompson is a Certified Health and Nutrition Coach

Skinny Fiber Works!!

Skinny Fiber controls cravings with natural herbs Caralluma, Cha'de Bugre and Glucomannan try some today 30 day empty bottle  money back guarantee! Click Here For More Information!

Seasonal Allergies?! Try this all-natural solution!

The first day of spring, beautiful flowers blossoming, birds chirping, and the rain pouring and with that comes a major annoyance yellow-green dusting of  pollen , some say eating honey containing local pollen is a natural way to fight allergies.

This time of year, beekeepers get lots of requests for their honey from people wanting relief from itchy eyes and stuffy noses caused by springtime allergies(Rhinitis) better known as seasonal allergies.

The theory is bees, in addition to collecting nectar, also collect pollen. Since locally-produced honey contains that pollen to which local people are allergic, eating the sticky sweet substance decreases their sensitivity and you build a resistance to the yellow powder.

People who advocate this treatment say for it to work you have to buy honey that's local, raw and unfiltered which can be found at your local farmer's market.

Alternative: Try 1 drop honey -10 drops of water mix, drop into the eyes to coat the sinus cavities

Wrinkles, Wrinkles, Wrinkles!!!!

   Is there a way to turn back time?

Yes! Claims Skinny Body Care who just released their second all-natural product Ageless!  

The Science of Beautiful Skin

Specifically formulated with the world's most effective anti-aging ingredients, Ageless by Skinny Body Care offers the FIRST and ONLY product of its kind.

Look up to 10 years younger from your first application

See and feel the rejuvenating effects of Glycosaminoglycans, Elastin, and Collagen as they firm and tighten your skin. These key ingredients also help to moisturize your skin by increasing your skin's hydration levels, essentially "plumping" the skin to help fill in wrinkles and make you look younger. Experience the immediate results as you look and feel up to 10 years younger within minutes.

Much more than just a quick fix...

While the immediate effects of Ageless Anti-Aging serum are breathtaking, the long term results are even more impressive!

With ingredients like Aloe Vera gel, CoQ10, and some of the world's most powerful natural anti-oxidizing extracts, you can reverse the aging process and revitalize your skin back to its youthful radiance and beauty. These ingredients condition the renewal and production of new cells, while helping to improve and eliminate skin imperfections including discoloration, age spots, and rough texture to reveal clearer, more radiant looking skin that continues to improve with each application.

Key Formula Ingredients Include:

Aloe Vera Gel & Citrus Aurantium Blend: Natural moisturizing agents and skin conditioning agents. Promotes the production of new skin cells through increasing the macrophage function of the cells. Hydrolyzed Elastin & Soluble Collagen: Natural moisturizing agents and skin conditioning agents. Promotes the production of new skin cells through increasing the macrophage function of the cells. CoQ10: CoQ10 is essential for electron transfer that takes place during cellular renewal and production. Glycosaminoglycans, Panthenol & Allantoin: These nutrients moisturize and strengthen the skin by helping it retain natural nutrients such as Pro Vitamin B5. They have a combined keratolytic effect, increasing the water content of the extracellular matrix and enhancing the appearance of the skin by helping to and firm and tighten your skin filling in wrinkles within minutes of application. PLUS 12 Fresh Extracts fron Nature's Finest Fruits and Vegetables: Ageless uses a unique combination of natural extracts from vegetables and fruits to provide the maximum anti-oxidant and age defying blend of nutrients for the skin. Phytonutrients are known to be the strongest in the most colorful fruits and vegetables. Ageless uses a wide array of phytonutrients from 13 different fruits and vegetables in order to create the optimal formula.

ORDER NOW!

NO RISK with 100% Empty Bottle Return Guarantee!

Winning The War on Fat!!!!

Winning the War on Fat......Let Skinny Fiber lead the way!

 Skinny Fiber has been helpful to many people in the battle against the bulge and the key to its success is the 3 main ingredients: Glucomannan, Caralluma & Cha De Bugre!

Glucomannan is made from the root of the konjac plant. It is used for constipation, weight loss in adults and children, type 2 diabetes, blood sugar control, and lowering cholesterol. Glucomannan has been thought to work in the stomach and intestines by absorbing water to form a bulky fiber which treats constipation. It may also slow the absorption of sugar and cholesterol from the gut, helping to control sugar levels in diabetes, and reducing cholesterol levels.

Caralluma fimbriata is a member of the cactus family and has been used as a natural appetite suppressant for centuries in India. In India, it has been used to suppress hunger and appetite, and enhance endurance. This succulent plant is believed to block the activity of several enzymes, which then blocks the formation of fat, forcing fat reserves to be burned.

Cha de bugre is a Brazilian tree whose fruit and leaves are used to make tea and medicine. Beneficial effects include weight loss, diuretic and appetite suppressant. Cha de Bugre produces a real fruit similar to a coffee bean that can be roasted and used as a coffee substitute. In Brazil, Cha de Bugre is drunk as a coffee or as a tea. Due to the stimulant properties of Cha de Bugre, many manufacturers have realized that it has the potential to be an ideal replacement for the now banned Ephedra.

Skinny Fiber truly is all-natural. The unique fiber blend expands its size by 50 times to give you stomach that full feeling, which tells your brain that you are full and to stop eating. You only need to take 2 capsules before your 2 largest meals of the day. SkinnyFiber  can help you feel full and eat less, lessen fat absorption, gently boost your metabolism and flush the toxins from your body. Pairing this supplement with a consistent exercise regime of your choice will help you create the body you’ve always imagined. 

Real Skinny Fiber Clients:  

You Can Purchase Skinny Fiber from a personal distributor or online  Click here!

Oh Yeah!  Did I forget to mention 100% Empty Bottle Guarantee!

For more information contact Renee@skinnydivas.com 

Weight Loss Journey: Skinny Fiber? What's That?

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